FuelFood.io Articles
Best Food Storage Containers for Meal Planning 2023
Meal planning is a great way to stay on track with your nutrition goals, and food storage containers can make the process a lot easier. In this post, we'll take a look at some of the best food storage containers for meal planning, and we'll discuss the benefits of...
Meal Planning for Real Life: What Happens When You Miss A Day
One of the great things about FuelFood.io is that it makes meal planning easy. Meal plans are a great way to make sure you're eating healthy, well-balanced meals. But let's face it, sometimes life gets in the way and you miss a meal or a day. When that happens, it's...
Meal Planning for Athletes: How to Do It
As an athlete, you know that nutrition is key to your success. Meal planning can help you make sure you're getting the right nutrients to fuel your body and improve your performance. The benefits of meal planning Creating a meal plan can be a helpful way to make sure...
Meal Planning for Vegan Endurance Athletes
Planning your meals will help you stay on track with your vegan diet Meal planning is a great way to stay organized and on track with your diet, and it's especially helpful if you're following a vegan diet. When you take the time to plan out your meals in advance, you...
How to Adjust Target Macros on Day Plan with FuelFood.io
Each time you tell the FuelFood.io how hard your workout will be, it uses default macro targets to select suggested recipes and create your meal plan. Understanding that every athlete is different, the system allows you to adjust macro targets for each day. Note:...
How to Add A Custom Recipe on FuelFood.io
If you have food you know works, and want to incorporate into your FuelFood.io meal plans, you are in luck! Here's how: Navigate to the Recipe Search tabClick "Add Custom Recipe."Enter a unique title. Enter the number of servings this recipe will produce. Select which...
How to Customize Your Meal Plan on FuelFood.io
Once you have created your Day Plan, you can populate meals on your plan. Here's how to customize your plan: Navigate to the Meal Plan tab. Find the date you need a plan for.If you haven't yet created a Day Plan, click "Create Day Plan." To automatically generate...
What is a Day Plan on FuelFood.io?
The Day Plan is what sets FuelFood.io apart from other meal planning services. By feeding the system information about what you will be doing on a day, what meals you will be eating, and other information, our algorithm can suggest meals and scale them accordingly....
How to Generate Your First Meal Plan With FuelFood.io
All meal plans start with your Day Plan There are two ways to create a Day Plan: Create manually (by clicking any one of the Add Day Plan or Create Day Plan buttons throughout the app) Create from integration (by click Sync Integrations once you have connected) Once...
How to Create A Meal Plan for Triathlete
How to Create A Meal Plan for Triathletes Triathletes need a lot of energy to finish the race. Furthermore, they want to achieve this so efficiently that they don’t have to spend a lot of time preparing their meals. If you are also one such triathlete and looking for...